Are you on a diet or trying to lose some weight? Maybe you're trying to become more fit by making healthier decisions. According to Health Magazine, these are the top-25 foods a person should try and avoid. Some of the items on the list may surprise you.
Some of the foods are on the list because of a high calorie count. Other items are here due to high amounts of fat, sodium, and artificial flavor ingredients.
Top-25 Foods to Avoid
1. Amy’s Organic Thai Coconut Soup
2. Bear Naked Chocolaty Cherry Grain-ola Bar
3. Quaker Natural Low-Fat Granola
4. Vitamin Water
5. Healthy Choice Sweet and Sour Chicken
6. PowerBar Performance Energy Cookies & Cream
7. Kellogg’s Brown Sugar Cinnamon Pop-Tarts
8. Reese’s Puffs Cereal
9. Arnold’s Whole Grain Country White Bread
10. Kar’s Yogurt Apple Nut Mix
11. Haagen Dazs’ Dulce de Leche Low-Fat Frozen Yogurt
12. Ruffles Cheddar & Sour Cream Potato Chips
13. Lunchables’ Wholesome Deep Dish Pepperoni Fun Pack
14. Pizza Hut’s Meaty P’Zone
15. Quiznos’ Chicken with Honey Mustard Flatbreak salad
16. Macaroni Grill’s Kids’ Fettuccine Alfredo
17. Chili’s Onion String and Crispy Jalapeno Stack
18. Olive Garden’s Grilled Shrimp Caprese
19. Dunkin’ Donuts’ Coffee Cake Muffin
20. Wendy’s Sweet and Spicy Boneless Wings
21. Cinnabon’s Caramel Peacanbon
22. Auntie Anne’s Jumbo Pretzel Dog
23. Coldstone’s Peanut Butter & Chocolate Shake
24. Starbucks’ Double Chocolaty Chip Frappuccino
25. Smoothie King’s Hulk Strawberry Smoothie
