Top-25 “Diet Buster” Foods to Avoid

Last Updated by Nate Wek on
Doug and Jane's Blog

Are you on a diet or trying to lose some weight? Maybe you're trying to become more fit by making healthier decisions. According to Health Magazine, these are the top-25 foods a person should try and avoid. Some of the items on the list may surprise you.

Some of the foods are on the list because of a high calorie count. Other items are here due to high amounts of fat, sodium, and artificial flavor ingredients.

Top-25 Foods to Avoid

1. Amy’s Organic Thai Coconut Soup

2. Bear Naked Chocolaty Cherry Grain-ola Bar

3. Quaker Natural Low-Fat Granola

4. Vitamin Water

5. Healthy Choice Sweet and Sour Chicken

6. PowerBar Performance Energy Cookies & Cream

7. Kellogg’s Brown Sugar Cinnamon Pop-Tarts

8. Reese’s Puffs Cereal

9. Arnold’s Whole Grain Country White Bread

10. Kar’s Yogurt Apple Nut Mix

11. Haagen Dazs’ Dulce de Leche Low-Fat Frozen Yogurt

12. Ruffles Cheddar & Sour Cream Potato Chips

13. Lunchables’ Wholesome Deep Dish Pepperoni Fun Pack

14. Pizza Hut’s Meaty P’Zone

15. Quiznos’ Chicken with Honey Mustard Flatbreak salad

16. Macaroni Grill’s Kids’ Fettuccine Alfredo

17. Chili’s Onion String and Crispy Jalapeno Stack

18. Olive Garden’s Grilled Shrimp Caprese

19. Dunkin’ Donuts’ Coffee Cake Muffin

20. Wendy’s Sweet and Spicy Boneless Wings

21. Cinnabon’s Caramel Peacanbon

22. Auntie Anne’s Jumbo Pretzel Dog

23. Coldstone’s Peanut Butter & Chocolate Shake

24. Starbucks’ Double Chocolaty Chip Frappuccino

25. Smoothie King’s Hulk Strawberry Smoothie

subscribe to sdpb email updates food and cooking banner image learning blog link living blog link news and information blog link science and technology blog link sports blog link image

The Latest From SDPB Radio News

Senate Education Committee Stops Creation of Early Learning Advisory Council

The Senate Education Committee is sending a bill creating an early learning advisory council to the 41st day. South...

Delta David Gier & Joseph Horowitz

In The Moment ... February 20, 2018 Show 280 Hour 2 Music historian, author, and concert producer Joseph Horowitz...

Images Of The Past - Sioux Falls Stockyards

In The Moment ... February 20, 2018 Show 280 Hour 2 The Sioux Falls Stockyards operated from 1917 until 2009. Clare...

Dr. Charles Kutscher Visits Dakota Wesleyan University

In The Moment ... February 20, 2018 Show 280 Hour 1 Dr. Charles Kutscher is the Director of the Buildings and...

Cringeworthy - A Theory Of Awkwardness

In The Moment ... February 20, 2018 Show 280 Hour 1 We've all had an awkward moment – whether it's remembering our...

Frankenstein 200!

In The Moment ... February 20, 2018 Show 280 Hour 1 In early 1818, a 20-year old Mary Shelley wrote the timeless...

Severe Weather Affecting Travel In Western, Central SD

A large section of the Northern Plains is under a Winter Storm Warning for Sunday, February 18th and Monday...

Dirk Quinn Band

Capitalizing on over a decade of steady touring Dirk Quinn has developed a unique and progressive style that appeals...

President's Day edition of Techradio

Kent, Joel, Amos, and Jeff talk tech, keep you updated on the latest news, and answer listener questions.

Wind Sync Performs In South Dakota

In The Moment ... February 15, 2018 Show 278 Hour 2 Wind Sync is a nationally touring and award-winning wind quintet,...

The Latest from NPR News

Kentucky Moves To Add Guns To Schools After School Shooting

The Kentucky legislature is considering arming teachers and administrators in response to a school shooting there...

Like Lemons? Quinoa? Thank This Food Explorer For Bringing Them To Your Plate

In the early 20th century, botanist David Fairchild traveled the world and brought plants back to the U.S. that we...

After Florida Shooting, Trump Calls For New Regulations On Bump Stocks

The president is directing Attorney General Jeff Sessions to propose ways to ban devices like the ones used in the...

Report Detailing Harassment At NPR Cites 'High Level Of Distrust' Of Management

An outside legal review of NPR's handling of allegations against former top news executive Michael Oreskes found...

Venezuela's Deepening Crisis Triggers Mass Migration Into Colombia

A downward economic spiral, food shortages and a host of other problems have driven thousands of Venezuelans to flee...

Palestinian Authority President No Longer Wants U.S. To Lead Peace Efforts

Palestinian Authority President Mahmoud Abbas, angry over the Trump administration's recognition of Jerusalem as...