Top-25 “Diet Buster” Foods to Avoid

Last Updated by Nate Wek on
Doug and Jane's Blog

Are you on a diet or trying to lose some weight? Maybe you're trying to become more fit by making healthier decisions. According to Health Magazine, these are the top-25 foods a person should try and avoid. Some of the items on the list may surprise you.

Some of the foods are on the list because of a high calorie count. Other items are here due to high amounts of fat, sodium, and artificial flavor ingredients.

Top-25 Foods to Avoid

1. Amy’s Organic Thai Coconut Soup

2. Bear Naked Chocolaty Cherry Grain-ola Bar

3. Quaker Natural Low-Fat Granola

4. Vitamin Water

5. Healthy Choice Sweet and Sour Chicken

6. PowerBar Performance Energy Cookies & Cream

7. Kellogg’s Brown Sugar Cinnamon Pop-Tarts

8. Reese’s Puffs Cereal

9. Arnold’s Whole Grain Country White Bread

10. Kar’s Yogurt Apple Nut Mix

11. Haagen Dazs’ Dulce de Leche Low-Fat Frozen Yogurt

12. Ruffles Cheddar & Sour Cream Potato Chips

13. Lunchables’ Wholesome Deep Dish Pepperoni Fun Pack

14. Pizza Hut’s Meaty P’Zone

15. Quiznos’ Chicken with Honey Mustard Flatbreak salad

16. Macaroni Grill’s Kids’ Fettuccine Alfredo

17. Chili’s Onion String and Crispy Jalapeno Stack

18. Olive Garden’s Grilled Shrimp Caprese

19. Dunkin’ Donuts’ Coffee Cake Muffin

20. Wendy’s Sweet and Spicy Boneless Wings

21. Cinnabon’s Caramel Peacanbon

22. Auntie Anne’s Jumbo Pretzel Dog

23. Coldstone’s Peanut Butter & Chocolate Shake

24. Starbucks’ Double Chocolaty Chip Frappuccino

25. Smoothie King’s Hulk Strawberry Smoothie

Web_EmailNewsInfo_330x85.png art and culture link banner image sdpb food pages link children and education link banner image sdpb news and information link image science and technology posts link sports and leisure link banner image

The Latest from NPR News

Police Say Suspect In Washington State Mall Shooting In Custody

State authorities say they've captured the shooter who killed five people in a Burlington mall on Friday evening.

A Glimpse Of History, As Museun Of African-American History Opens

The National Museum of African-American History and Culture opens on the National Mall on Saturday. NPR's Sam...

After Mall Shooting Kills 5, Police On The Hunt For The Gunman

Michel Martin talks to KUOW reporter Ross Reynolds on the latest on the manhunt for a gunman who killed five people...

After Aiding Injured Israelis, A Palestinian Is Targeted For Abuse

When an Israeli family was ambushed in their car in the West Bank, two Palestinians came to their aid. One is paying...

In Charlotte, Recent Shooting Roils Police-Community Relations

This week, police in Charlotte, N.C., shot and killed a black man. The shooting has spurred days of protests. Michel...

Charlotte Police Announce Plans To Release Footage Of Shooting

Michel Martin speaks with reporter Nick de la Canal of member station WFAE in Charlotte, N.C., about what's...