Buddy Fitness – August-September
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Arthur

Like kids everywhere, Arthur and his friends sometimes struggle with watching too much TV and not getting enough exercise. Well Arthur and his friends have put together a fitness workout that will help you get off the couch and work out! Remember that a healthy body is important to having a healthy mind. So hop off the furniture, and start hopping around! Click here.

And here are some other resources to help you and your family understand the basics of staying fit — and inspire your kids to get and stay healthy too! http://pbskids.org/arthur/health/fitness/