© 2024 SDPB Radio
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations

How Much Vitamin D should a Child Get Daily?

Vitamin D is an essential nutrient that helps young bodies to build strong bones and fight infection. We get vitamin D from food, supplements, and even the sun! But how much vitamin D do children need, and what is the best way to get this vital nutrient? This article from John Hopkins All Children's Hospital provides answers.

Link