
Teaching kids to eat healthy is easier than you might think. A balanced diet involves eating a rainbow of fruits and vegetables, planning easy and healthy meals, and buying or preparing budget-friendly foods and snacks.
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Ideas to help children develop healthy eating habits. (*Goal HPD-1)
Ideas to help children engage in active physical play. (*Goal HPD-2)
Ideas to help children develop healthy sleeping habits. (*Goal HPD-3)
Ideas to help children develop personal hygiene and self-care skills. (*Goal HPD-6)
Ideas to help children use safe behaviors and personal safety practices with support from adults. (*Goal HPD-7)
Ideas to help children engage in play and movement to develop the large muscle control and abilities needed to explore and move in their environment. (*Goal HPD-4)
Ideas to help children engage in play and experiences to develop muscle control and hand-eye coordination to manipulate objects and work with tools. (*Goal HPD-5)