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SDPB has created this directory of resources to support your mental and physical wellness during the COVID-19 crisis.

The Prairie Doc

Lessons from Pandemics Past | On Call with the Prairie Doc®

Prairie Doc® host Andrew Ellsworth, MD, along with epidemiologists Joshua Clayton, PhD, MPH and Lon Kightlinger, PhD, MPH, discuss how we apply what we’ve learned from past pandemics to the current COVID-19 outbreak.

On the other hand with kevin woster

Searching For The Familiar While Sheltering In Place

Kevin Woster shares his personal strategies for staying safe and still getting outdoors.

Dakota Life

Pioneers at Timberline

2:30
Published:

Among the Needles, a small community of piney survivors.

In the Moment

Game Fish & Parks: Q&A

What are we doing to keep people safe in outdoor facilities? South Dakota's Secretary of Game Fish and Parks, Kelly Hepler, joins us with an update

The Prairie Doc

Nutrition, Exercise, and Safety |

Prairie Doc® host Richard P. Holm, MD, along with Bonny Specker, PhD, and Teresa Binkley, PhD, both with the SDSU Ethel Austin Martin Program, answer viewer questions and highlight new research about nutrition, exercise, and safety.

Dakota Life

South Dakota's Birds of Spring

5:14
Published:
Rating: TV-G

A look at some of the birds migrating through or returning to South Dakota in spring, 2020

In the Moment

Dealing With Pandemic Anxiety

Emilia Flint Ph.D. from Black Hills State University, has several tips to help us cultivate calm in our lives

The Prairie Doc

Coping with Stress, Anxiety, and Depression |

Prairie Doc® host Richard P. Holm, MD, is joined by Robert F. Nuss, MD, Avera Medical Group University Psychiatry Associates Sioux Falls to discuss various mental health topics including stress, anxiety, and depression.

In the moment

Keeping Veterans Safe

Learn how veterans are still accessing services and how facilities are coordinating to keep coronavirus out and veterans safe.

The Prairie Doc

Relaxation Breathing

Relaxation Breathing | Dike Drummond, MD | CEO, TheHappyMD.com

in the moment

Face It TOGETHER

If you're struggling with addiction, avoiding isolation can be a daily act of self-care. So what if suddenly you are forced to self-isolate to save lives, including your own?

in the moment

The Arts and Isolation

Sanford Arts has been helping people through the tension and stress of medical crises for years. How can those principles be applied during the isolation of a pandemic?